This recipe is the twist on the traditional Sashimi dish inspired by Aicha’s time in Japan. All the ingredients included in this recipe support  sex hormones balance, cortisol balance , thyroid function ( except shive and spring onions ) and perimenopause/menopause symptoms.  If you suffer from hypothyroidism , do not use shive and spring onions. Ingredients 200 grams of fresh organic salmon, cut into small pieces Half of an avocado, cut into small pieces  A hand full of fre

All the ingredients in this recipe support female  hormones balance, cortisol balance , thyroid function (except spring onions) and perimenopause/menopause symptoms. If you suffer from hypothyroidism , do not use spring onions.  Ingredients 1 cup of dried quinoa  1 avocado, cut into small pieces  1 handful of broccoli, steamed for 4 minutes only  1 handful of fresh coriander, chopped  2 garlic cloves, chopped  3 spring onions, chopped  2 tablespoon of olive oil  1 teaspoon of