Aichimi

This recipe is the twist on the traditional Sashimi dish inspired by Aicha’s time in Japan.

All the ingredients included in this recipe support  sex hormones balance, cortisol balance , thyroid function ( except shive and spring onions ) and perimenopause/menopause symptoms.  If you suffer from hypothyroidism , do not use shive and spring onions.

Ingredients

• 200 grams of fresh organic salmon, cut into small pieces

• Half of an avocado, cut into small pieces 

• A hand full of fresh coriander and shive, chopped

• 2/3 spring onions, chopped 

• 2 garlic cloves, chopped 

• 1 table spoon of sesame oil 

• 1 table spoon of tamarind sauce 

• Half of a tea spoon of wasabi paste 

  
  

• 1 cup of black rice 

• 1 tea spoon of olive oil

Method

1. Put the small pieces of salmon and avocado in a bowl.

2. 
   

3. Seasoning: Put the chopped coriander , shive , spring onions, garlic and sesame oil , tamarind sauce and wasabi paste in another bowl and mix it.

4. 
   

5. Pour in the seasoning on the top of salmon and avocado and mix it all .

6. 
   

7. Put the black rice in boiling water and cook for 30 minutes . Drain the black rice into a bowl and mix it with olive oil 

8. 
   

9. Enjoy!