Meet Aicha
The Founder of Wheels Of Essence
I am Aicha Fetheddine , founder of Wheel of Essence, and naturopathic nutritionist graduated from CNM London , member of the Association of Naturopathic Practitioners. I am CNHC registered and a volunteer for a charitable foundation whose philosophy is based on breathing techniques and meditation called the Art of Living Foundation.
What I Believe In
You have been in perimenopause or menopause. You don’t feel confident, you don’t like your body, you have low energy, you are stressed, you feel depressed, you find your life a bit flat ?
Like me, you have probably consulted with allopathic practitioners or nutritionists or you have been to the gym or you have tried breathing techniques on your own, without feeling better in your body and mind. I can help you.
When I entered perimenopause 10 years ago. I experienced weight gain, low energy, loss of confidence, high cortisol, disturbed sleep, mood swings and depression. On top of that, I was extremely stressed by my fashion business and my daughter studies. I consulted endocrinologists, acupuncture specialists, and healers; they could alleviate my symptoms, but only a little bit and for a short while.
As I felt desperate, I started to investigate alternative solutions: I finally decided to study nutrition at CNM London and concomitantly continued to do researches by myself: I realised that female hormones problems, thyroid issues and cortisol levels are strongly linked. I gradually discovered that the best path to heal perimenopausal/menopausal issues was a combination of nutrition, specific exercises and breathing techniques, which no practitioner ever proposed to me as a whole. I created my own program where these three pillars are deeply connected and experienced it on myself for 5 years to fine tune it before feeling I was able to propose it to other women through my company Wheel of essence that I founded in 2024. With my holistic program, my family, professional and social life have become radiant and I know I can help you feel the same and find your inner essence again .
Hormones Holistic Approach and Testing
There are strong interactions between female hormones, thyroid hormones and cortisol, especially at perimenopause/menopause. It is essential to treat all of it in a holistic approach.
Advanced testing (Nordic Lab) of all these hormones is crucial to allow design your optimized Wheel of Essence Plan.
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