Moroccan Chickpeas

All the ingredients included in this recipe support sex hormones balance, cortisol balance  ,  thyroid function (except  onions and perimenopause/menopause symptoms. If you suffer from hypothyroidism, do not use onions. 

Ingredients

• 400 g of chickpeas in glass bottle 

• 4 tomatoes 

• 2 tablespoon of olive oil 

• 4 garlic cloves , chopped 

• 1 oignon chopped 

• 1/3 of a teaspoon of paprika 

• 1/3 of a teaspoon of curcuma 

• 1/3 of a teaspoon of cumin 

• 1 stick of cinnamon 

• 1 bay leaf 

• Fresh coriander, chopped

• 1 pinch of salt

• 1 pinch of black pepper

Method

1. Peel the tomatoes, chop it . Put it in a sauce containing the tomatoes pan with olive oil, garlic, onion , salt and pepper; cover the sauce pan and cook for 20 minutes at low temperature.

   
   

2. Wash thoroughly the chickpeas with water, drain it.

   
   

3. Add the chickpeas , a cup of warm water , cinnamon , paprika , curcuma , cumin and bay leaf to the saucepan containing the cooked tomatoes. Cook for 30 minutes at low temperature.

   
   

4. Put it in a plate and add chopped coriander on top of it.

   
   

5. Enjoy.