Cod with Cooked Cherry Tomatoes

All the ingredients included in this recipe support  female  hormones balance, cortisol balance, thyroid function and perimenopause/menopause symptoms 

Ingredients

• 200 g of cod

• Half a lemon , squeezed

• 2 garlic cloves , grated

• 1 tablespoon of olive oil 

• 2 pinch of cumin

• 1 pinch of salt

• 1 pinch of black pepper 

• Fresh coriander , chopped 

• 1 cup of cherry tomatoes 

• 2 garlic cloves , chopped 

• 1 tablespoon of olive oil 

• 1 pinch of salt 

• 1 pinch of black pepper 

  
  

Method

1. Wash the cherry tomatoes 

   
   

2. Put it in a sauce pan with chopped garlic , olive oil , salt , black pepper 

   
   

3. Cover it and cook for 25 minutes at low temperature .

   
   

4. Put the cod in a big bowl , add half squeezed lemon , grated garlic , cumin , salt , black pepper , mix it and let it stand for 15 minutes .

   
   

5. Put it in a frying pan , cook it covered  for 5 minutes .

   
   

6. Put the cod and cherry tomatoes in a plate and add fresh coriander on top of it .

   
   

7. Enjoy